Weightloss Blog: August
Well, I seem to keep losing weight. Ironic, especially since I havent been subscribing to my diet. I have been very active though, so I guess thus far if I could offer one piece of advice to anyone wanting to lose weight it is this:
get off your ass and exercise. Just one hour a day. A walk a lot.
Anyway, I thought I have been losing weight but couldnt find a weigh to weigh myself, but my suspicions were proven correct when my family came to visit me and said I looked like I lost weight. Also, my belt is a good two or three inches too big as my pants keep falling down every time I move hoses, bags of malt, and other stuff around at the brewery. Ive never been so happy to be embaressed. A lot of my shirts are too big now; some of my polos feel like tents now.
In conclusion: goodbye 4X shirts and 46+ belt size! Also, if youre active, you can relax on the diet.
OK everyone, thanks for the kind words and advice you have been posting!



Comments
But still, thats awesome to hear.
Heh, I remember when a friend of mine who's really skinny tried on my size 44's (that didn't fit me anymore) just for kicks, and put a belt on really tight to keep them from falling. That was some funny ****, right there.
Anyway, stick with it, man. Good luck for the future.
JP: ya, I really want to know how much Ive lost. Its nice to know I am losing weight, but even better to have an official number. Cant wait for the day I can fit into a 2X shirt size either...I can finally wear those funny shirts I own!
Shodan: ya, I am fearing the plateau but the last time I was healthy and held a steady weight I weighed 280 so I am hoping that when I do plateua, it happens closer to 300 and not 350.
And yeah, training is ten times better than any diet out there.